Maan — A Tribute to My Mother (Published in Weekly Kashif, Oct 13–19, 1991) This poem — written after the passing of my mother when I was in eighth class — was first published in Weekly Kashif (Sahiwal), issue dated October 13–19, 1991. It is a personal tribute to her love, prayers, and the profound influence she left on my life. I share it here to remember her and to offer its solace to others who have loved and lost. یہ نظم میری والدہ کے بعد میں آٹھویں کلاس میں لکھی گئی تھی اور پہلی بار ویکلی کاشف (ساہیوال) کے شمارہ مورخہ 13–19 اکتوبر 1991 میں شائع ہوئی۔ یہ ماں کی محبت، دعاؤں اور زندگی پر اس کے اثر کا ایک درد بھرا خراجِ تحسین ہے Maan جس ہستی سے میرے دم میں دم تھا، اُس کے جیتے جی دھوکا نہ غم تھا۔ میری مٹی میں گویا اُس سے نم تھا مرے چاروں طرف مجمع بہم تھا۔ وہ اک ویران جا پہ بس گئی ہے میری ہستی کے لمحے کس گئی ہیں The being from whom my breath found life — While she lived, there was neither sorrow nor deceit. My very existence drew its essence from her, And around me gathered a ...
The link between winter and dry fruits
The link between winter and dry fruits is primarily associated with seasonal availability and nutritional benefits.Seasonal Availability:
In many regions, winter is a season when fresh fruits are not as readily available compared to other seasons. The cold weather may limit the growth and harvest of certain fruits. Dry fruits, on the other hand, are often harvested and processed during their peak season and can be stored for extended periods. Therefore, they become a convenient and accessible source of nutrients during the winter months.Nutritional Benefits:
Dry fruits are known for their concentrated nutrients, including vitamins, minerals, and antioxidants. In winter, when the immune system may need a boost due to the prevalence of colds and flu, consuming dry fruits can provide essential nutrients that support overall health.Energy Source:
Traditional Practices:
In many cultures, there are traditional practices of consuming dry fruits during winter for their believed health benefits. These practices may be rooted in historical dietary patterns or cultural rituals that associate certain foods, like dry fruits, with winter wellness.
Long Shelf Life:
Dry fruits have a longer shelf life compared to fresh fruits. This makes them practical for storage and consumption throughout the winter season, providing a convenient and nutritious snack option.Rekhta - Urdu Poetry
It's important to note that while dry fruits can be a healthy addition to the winter diet, moderation is key due to their calorie density. Additionally, individual dietary needs may vary, and it's advisable to consult with a healthcare professional or nutritionist for personalized advice.
I read it and found some valuable points about dry fruits usually we use in winters
ReplyDelete