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Mn ne tum ko Khuda se manga hey,maan ki yaad,Udas mosam,shak,suragh,jhoot kehtey hn,Kashmir,rahat

history of afghanistan,s intervention in pakistan,افغانستان کی پاکستان میں مداخلت کی تاریخ

history of afghanistan,s intervention in pakistan افغانستان کی پاکستان میں مداخلت کی تاریخ Phases of Afghanistan’s intervention in Pakistan Early post-Partition era (late 1940s-1950s) A.Afghanistan was the only country to vote against Pakistan’s entry into the United Nations after 1947 — partly because of the border and Pashtunistan issues. B.In 1955 there were riots in Afghanistan directed at Pakistan’s embassy/consulates, triggered by Kabul’s objection to Pakistan’s “One Unit” administrative scheme (which merged various provinces, including those with Pashtun majorities). C.These dynamics show early intervention via diplomatic/propaganda means rather than large-scale military invasion. 1960s: Border skirmishes and armed conflict A.The so-called Bajaur Campaign (1960-61) was an armed confrontation: Afghan forces and Pashtun nationalist proxies invaded/entered the Bajaur region (in what is now Pakistan) near the border. Afghanistan backing tribal opposition. B....
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link between winter and dry fruits

The link between winter and dry fruits

The link between winter and dry fruits is primarily associated with seasonal availability and nutritional benefits.

Seasonal Availability:

In many regions, winter is a season when fresh fruits are not as readily available compared to other seasons. The cold weather may limit the growth and harvest of certain fruits. Dry fruits, on the other hand, are often harvested and processed during their peak season and can be stored for extended periods. Therefore, they become a convenient and accessible source of nutrients during the winter months.

Nutritional Benefits:

Dry fruits are known for their concentrated nutrients, including vitamins, minerals, and antioxidants. In winter, when the immune system may need a boost due to the prevalence of colds and flu, consuming dry fruits can provide essential nutrients that support overall health.

Energy Source:

Winter often brings colder temperatures, and the body may require more energy to maintain warmth. Dry fruits, being calorically dense, can serve as an excellent energy source. Nuts, in particular, are rich in healthy fats and can help keep the body warm during the colder months.

Traditional Practices:


Visit My Youtube Channel In many cultures, there are traditional practices of consuming dry fruits during winter for their believed health benefits. These practices may be rooted in historical dietary patterns or cultural rituals that associate certain foods, like dry fruits, with winter wellness.

Long Shelf Life:

Dry fruits have a longer shelf life compared to fresh fruits. This makes them practical for storage and consumption throughout the winter season, providing a convenient and nutritious snack option.
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It's important to note that while dry fruits can be a healthy addition to the winter diet, moderation is key due to their calorie density. Additionally, individual dietary needs may vary, and it's advisable to consult with a healthcare professional or nutritionist for personalized advice.
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  1. AnonymousMay 9, 2024, 6:42:00 AM

    I read it and found some valuable points about dry fruits usually we use in winters

    ReplyDelete

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