Social Media Is Injurious for Underage Students 1: Introduction In the digital age, social media has become an inseparable part of daily life. Platforms like Facebook, Instagram, TikTok, Snapchat, YouTube, and X (Twitter) attract millions of users worldwide, including school-going children. However, increasing screen time and excessive time spent on social media are raising serious concerns. For underage students, social media is no longer just entertainment; it is becoming a silent threat to their mental health, education, and overall development. 2: Impact of Screen Time on Students One of the biggest problems is uncontrolled screen time. Many students spend several hours daily scrolling through reels, shorts, and posts. This long time spent on social media reduces study time, disturbs sleep patterns, and causes eye strain and headaches. Research shows that excessive screen exposure affects concentration, memory, and academic performance, especially in students under the age ...
ho chukey aaj baam o dr udaas
This ghazal “Udaas Nazrein” by Afzal Shakeel Sandhu beautifully expresses the loneliness of separation and the silence that follows love’s departure. Written in a soft, reflective tone, it paints images of fading evenings, broken dreams, and hearts weighed down by memories. Originally published in the Monthly Political Scene, Lahore (September 2003), this work remains a timeless expression of poetic melancholy.
This touching ghazal by Afzal Shakeel Sandhu,captures the quiet pain of separation and the melancholy that lingers in every moment. The verses flow with the fragrance of loss — from fading evenings to restless nights, each couplet speaks the language of waiting, memory, and sorrow.
See my another ghazal
In Roman Urdu
ho chukey aaj baam o dr udaas
terey bin muntzir nazar udaas
sham ki rangten hn be maani
khoi khoi hui sahar udaas
phool khiltey hn pr chamn bezar
titlion k baal o pr udaas
khwab tootey hn kirchiyan bn kr
zindgi qisa mukhtasir udaas
yun to insaan alm naseeb raha
mn hoon in mn khaas kr udaas
shaam se tk raha hoon rahon ko
kitni masroof reh guzar udaas
kitney gohar shakeel be bs hn
tum b kr lo guzr basr udaas
🌐 English Translation
1. The roofs and doors stand desolate today,
My eyes, awaiting you, are lonely and grey.
2. The colors of evening have lost their meaning,
Even the dawn seems distant and grieving.
3. Flowers still bloom, yet gardens sigh,
Butterfly wings droop — they can’t fly high.
4. Dreams have shattered into crystal tears,
Life itself is a tale of faded years.
5. Man is destined to pain and scars,
But I’m the one especially marred.
6. From dusk till now, the paths I tread,
Busy roads, but my soul feels dead.
7. Many pearls, like Shakeel, are helpless indeed,
You too endure — in sorrow we’re agreed.
Written by: Afzal Shakeel Sandhu